They are excellent for rehabilitation & power exercises and restoring muscle & joint functions. In addition to this, they are popularly used in sports training and also other kinds of endurance and balance training programs.
Exercise / Resistance Band
₹350 – ₹450
Resistance level color coding for latex-free exercise bands
Color | Resistance | ||
---|---|---|---|
Levels* | Lbs* | Kgs* | |
Yellow | Light | 9.98 | 4.5 |
Red | Medium | 11.86 | 5.4 |
Green | Strong | 13.73 | 6.2 |
Blue | Extra Strong | 15.60 | 7.0 |
Black | Super Strong | 16.85 | 7.7 |
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