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Exercise / Resistance Band


Resistance level color coding for latex-free exercise bands

Color Resistance
Levels* Lbs* Kgs*
Yellow Light 9.98 4.5
Red Medium 11.86 5.4
Green Strong 13.73 6.2
Blue Extra Strong 15.60 7.0
Black Super Strong 16.85 7.7

They are excellent for rehabilitation & power exercises and restoring muscle & joint functions. In addition to this, they are popularly used in sports training and also other kinds of endurance and balance training programs.


Blue, Green, Red, Yellow, Black


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